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How can I get a consultation?

 Easy! Just send your information in an email to and one of our coaches will get back to you to set a time.

How long do consultations typically last?

Typically last around an hour but can go over depending on the clients needs. 

For example, if you purchase the hour long consultation and we go over time, you have an extra 15 minutes before needing to purchase another consultation. 

What kind of questions will I be asked in my consultation?

You will be asked a variety of questions about your training and your goals. To get a good understanding of where you are at in relation to where you want to be, our coaches will be asking a questions to get to the root of the problem and provide possible solutions. It is best to have a good understanding of what you are trying to get out of a consultation before setting one up with our coaches. For example, if you are struggling getting better in kneeling, the more information you can provide about the position and its possible weaknesses the more likely you are to get a solution that will work for you.

How long does it take to set up a consultation?

You will typically hear back from Team Winning Solutions within 1 business day, and the consultation will be scheduled in the next 2-3 days. If there is an urgent matter, please disclose this in your initial email and it will be accommodated.

Are there refunds for consultations?

 You will be billed a one-time fee before the consultation that is nonrefundable.

Are consultations a one-time thing, or can I have more than one?

You can have as many consultations as you would like, however we do recommend getting on one of our training programs for best results. The training plans provide structure and stability that is not found with consultations, that lead to greater long-term success.  


Phone Consultation

Pay with PayPal or a debit/credit card

After purchasing, look for an email from Team Winning Solutions to set up an appointment. We will also ask for details on discussion topics to make the hour consultation efficient.